Here are two practical ways to navigate this paradox and find harmony between acceptance and change. Built upon the principles of Dialectical Behavior Therapy (DBT), the concept of “radical ...

validation), become proficient in case conceptualization within DBT, and learn dialectical philosophy as applied to balancing strategies of acceptance and change. Additional topics covered include ...

Marsha Linehan, a retired University of Washington psychology professor and creator of Dialectical Behavior Therapy (DBT), calls ... or action “radical acceptance.” She advises that “the ...