The reactions you’d love to change in yourself might be your inner child crying out for what they need. Here is how you help ...

E very week, a new gut health trend seems to hit social media—sea moss gel, bone broth, Coconut Cult mousse, and loads more.

Growth is not a destination but an ongoing process—one that flourishes when we choose to see ourselves not through the distorted mirror of projection.

Teen self-care habits worth trying for your own mental health and well-being.

Cynthia Johnson, a sought-after expert, discusses the importance for emerging adults to actively develop their personal ...

Parent works at a state school and knows name brands aren’t better — so dreaming of “fancy” school for their kid feels ...

Ask yourself: how can you love others, your dreams, your aspirations, or even the world itself without first loving yourself?

When PEOPLE editor Breanne L. Heldman agreed to take an improv class at The Second City in Brooklyn for a "we tried it" piece ...

In this DI Voices, the author details their journey to radical self-acceptance through accepting their blackness and identity.

Psychologists define self-concept as the organized set of beliefs and perceptions one holds about oneself (1). It includes ...

Zendaya was one of several children participating in the Waukegan Park District’s Be You, Be Bold Self Esteem Workshop, which ...

The Gund opened its latest exhibition: the 2025 Senior Studio Art Show, featuring the work of 16 senior studio art majors.