Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

With 1,320 rental apartments and a host of amenities, 25 Water Street is the country’s largest office-to-residential ...

Make spaces in your open floor plan home feel more separated by covering the ceiling above one of the areas with paint, ...

The post Why an Open-Concept Floor Plan Might Not Sell Your House Faster Anymore appeared first on Real Estate News & ...

Crews have been working over the past few weeks on prepping five different locations on the bridge for T-1 steel repairs. In the next few days, the KYTC hopes to have nearly all T-1 steel repairs on ...

Every month or so, when Gina Robinson was an administrator for the Winterset school district, she would set a marble on the floor of her office and watch as it rolled to a corner of her office. Each ...

A funding ordinance at Metro Council will proceed, its co-sponsor said, because Churchill wants 'to be ready to build' ...

A $48.8 million second phase is planned for Delmar Divine, the mixed-use project spearheaded by Build-A-Bear founder Maxine Clark.

Perform each workout once per week, resting at least a day between each session. Exercises marked “A,” “B,” and sometimes “C” ...

Officials inadvertently added a reporter to an unsecured group chat discussing plans for a U.S. attack on Houthis in Yemen.

If you’ve been considering making the switch to tiny home living, consider this your sign. Amazon just listed a fully ...