Some herbal teas contain ingredients known for their calming effects. Dietitians share their top picks for teas that can help ...

Dr Navjot Kaur, senior dietician at Livasa Hospital, Khanna, says, “Unlike regular green tea, where leaves are steeped and ...

Rakul Preet Singh and Kriti Sanon have recently joined the growing list of celebrities who are incorporating ghee into their ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Feeling drained after a long week? Wondering how to relax and reset your mind and body? Try these incredible yoga poses for ...

We all have our rituals—the small, repetitive acts that shape our days, our moods, and, over time, our entire lives. And in ...

However, the menu can, at times, be overwhelming, and as many people are looking to reduce their caffeine intake, it poses ...

I'm obsessed with coffee. So, I visited over three dozen Phoenix coffee shops to create the ultimate guide to cafes in ...

High blood pressure, also known as hypertension, is relatively common in older adults, but it can lead to serious ...

Hypertension, or high blood pressure, can often be controlled through your diet, and the British Heart Foundation has ...

High blood pressure can lead to serious complications if left untreated, so it's important to keep your levels in check. Some foods can be key in helping to manage the condition ...

If you're a regular buyer of jarred pasta sauces, this is your sign to think twice before you toss that empty jar.