Beyond its energizing effects, caffeine can also influence cognitive performance, memory, mood regulation and even long-term ...

Some of the most common ones include chlorogenic acids (CGAs), trigonelline, tryptophan alkaloids, and diterpenes, which are ...

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much-needed boost to power through ...

Research reveals how your daily coffee could be amplifying anxiety symptoms, with genetic factors determining who's most at ...

Yerba mate and coffee are both well-loved caffeinated drinks. But how does the caffeine in yerba mate compare to that of ...

The constant Red Bull car visits, TikToks encouraging all-nighters and endless new brands are feeding into teens’ and young ...

Rakul Preet Singh and Kriti Sanon have recently joined the growing list of celebrities who are incorporating ghee into their ...

The exact amount of caffeine in a cup of coffee depends on the coffee variety ... affects you differently than drinking matcha or green tea? The bottom line is that coffee in and of itself ...

Hence, drinking 2-3 cups daily can help burn extra calories ... in the afternoon and find it hard to focus? Green tea can help! With a mix of caffeine and an amino acid called L-theanine, it ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Matcha has been an integral part of Japanese tea ceremonies for centuries. Carefully crafted from shaded green tea leaves, ...