Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Caffeine is almost ubiquitous in everyday life. It is found in the typical morning cup of coffee, in black tea, in cola, in ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

Milder caffeine content A cup of green tea generally contains less caffeine than a cup of coffee. Depending on the variety, ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

The exact amount of caffeine in a cup of coffee depends on the coffee variety ... Ever wondered why drinking coffee affects ...

Quitting caffeine need not feel like a burdensome chore; in fact, it might turn out that a life without caffeine is just what ...

If your headache is due to dehydration, drinking tea or coffee can make it worse, as caffeine has a dehydrating effect. So, ...

Caffeine is almost ubiquitous in everyday life. It is found in the typical morning cup of coffee, in black tea, in cola, in energy drinks and even in chocolate. "In moderate amounts, caffeine has a ...

If you haven’t tried green tea yet, now’s the time! This drink has been around for centuries and for good reason. Whether you ...