From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Low back pain is the most prevalent musculoskeletal condition worldwide and is closely tied to the progressive degeneration ...

The number of patients with neck disc (cervical intervertebral disc emission) continues to increase due to incorrect posture ...

If you are experiencing tech neck, you don't have to suffer in silence. We spoke to doctors and a physical therapist to find ...

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...