Others nominated: Auburn (18-8), Baker (26-11), Dothan (21-13), Hoover (16-11), Oak Mountain (17-13), Opelika (14-14), Vestavia Hills (13-14-1). Others nominated: Benjamin Russell (12-15-1), Buckhorn ...

Muscles are attached to bones by tendons. Muscles contract to move our bones by pulling on them. However, muscles can only pull; they cannot push. This is why they usually work a joint in pairs ...