To help minimize radiation dose to the heart it was decided that the best treatment approach was deep inspiration breath hold (DIBH) with SGRT using VitalHold.

What an embarrassment of riches Southern California has when it comes to Latinx bookstores. We want to give honorable mention ...

While blood clots serve an essential purpose in healing injuries, they can transform into life-threatening conditions when ...

Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Singer and Actor Brandy Norwood was born in McComb, Mississippi, today in 1979. This birthday star has earned 13 Grammy ...

Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

If you arrived here on the heels of a frantic Google search, panicked that youths are speaking yet another dialect of ...

Meet the author: Richard Partridge lives and work in Cornwall in the UK. His Substack, is focused on writing, short stories, ...

It encourages proper posture by engaging the core muscles, which supports better lung function and minimises pressure on the lungs Deep breathing helps to relax the muscles around the airways ...

The IU Symphony Orchestra, conducted by Marzio Conti, provided a richly expressive and stylistically informed performance, ...

The Valentine’s Day release, a collaboration with PartyNextDoor, tries on different styles (acoustic pop, traditional Mexican ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.