Even championship-level fighters in the UFC may feel the need to incorporate some new and unexpected training methods for certain matchups.

The unofficial marijuana holiday, 4/20, is Sunday. Here are some commonly used marijuana terms to know before the weekend.

I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” ...

After a successful run at the state competition, seven Wilmot Union High School Academic Decathlon students are ready to take on the national competition.

Dana Searles with our sister station in Des Moines joined The Current to walk us through everything making its way through ...

Here are the Des Moines Register's male Athlete of the Week candidates from the Des Moines metro area for the week of April 6 ...

A powerful eruption of Mount Kanlaon in the central Philippines on Monday sent ash and hot gases soaring nearly 2 miles into ...

Caitlin Clark joined WNBA greats Diana Taurasi and Sue Bird during their ESPN broadcast of the NCAA women's National ...

Ledges State Park near Madrid isn’t just another patch of Midwestern greenery – it’s Iowa’s geological rebel, a place where ...

At UFC on ESPN 67 on May 3, Peru’s Gaston Bolanos will battle Vietnam’s Qaung Le in a three-round bantamweight bout at Wells Fargo Arena. Two people with knowledge of the matchup recently informed MMA ...

The plane took off from Des Moines International Airport and was headed to an airport north of Minneapolis. There were no survivors of the crash, but the number of passengers is unknown.

Despite chilly Midwestern winters, the Greater Des Moines Botanical Garden remains a year-round top attraction thanks to the site's domed conservatory, which is kept consistently balmy to nurture ...