A recent study in BMC Medicine reveals that diets high in free sugars significantly elevate the risk of heart disease and ...

Americans are running out of time to claim a $1,400 stimulus check. Tuesday marks Tax Day as well as the three-year deadline ...

Fruit can add a range of nutrients to your diet that support cardiovascular health. This article highlights 10 low-sugar ...

A battle is brewing nationwide over whether recipients of SNAP benefits, also known as "food stamps," should be allowed to ...

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...

According to Morris the "Twix Iced Coffee Latte is a beverage best avoided when shopping at the grocery store. A single ...

Yale University shares that soybeans have been called the miracle crop and literally have hundreds of uses. Most of us are ...

Arkansas Gov. Sarah Huckabee Sanders said she wants her state to eat healthier. The Republican submitted a waiver to the U.S.

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

Unlock the nutritional benefits of fruit skins. Learn which peels to keep and how to incorporate them into your diet for ...

Blushing brides-to-be often spend hours (and thousands) on wedding day glam, ensuring there’s not a single strand of hair out of place nor a blemish on the face. But it only took this goofball groom 2 ...

Those who hit triple digits often have a diet that’s quite different from the rest of us. As a long-life expert, I’ve studied ...