Dr. Shriram Nene, renowned cardiothoracic surgeon and husband of Madhuri Dixit, shared insights on the differences between ...

This social media influencer shared her real-life weight loss story and how managed her fitness and mental health.

Taking the drug made one writer feel so sick she quit and focused on healthy habits instead of her body size. Turns out, 65% ...

Karen Coe, 59, who has type 2 diabetes, says she was prescribed a GLP-1 medication to help her lose weight and get her disease under control, according to the Daily Mail. But she claims she began ...

The country star’s determination and perseverance not only led him to live a better life away from crime, but it also led him to better health and an inspiring weight loss journey. The “Son of ...

Black pepper, a common Indian spice, offers a flavorful kick and potential weight loss benefits. Its thermogenic properties boost metabolism, while piperine helps reduce fat accumulation.

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss — losing the weight and keeping ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...

If youre considering a fibre supplement for weight loss, start with a small dose and increase gradually Taking a fibre supplement can be helpful when trying to lose weight, especially if your ...

Research finds how to follow intermittent fasting for long term weight loss.Representative Image: iStock Daily calorie restriction has long been a go-to method for weight loss, with the occasional ...

But which is most efficient for weight loss? Cardio workouts can burn calories and promote a calorie deficit - when you burn more calories than you consume - which is essential for shifting a few ...

But beneath this banner are thousands of videos displaying weight-loss advice, body checks and before-and-afters packaged with words like "discipline," "tough love" and "hard truths." Creators in ...