Older adults who regularly ate diets that included vegetables, whole grains, and healthy fats experienced a slower buildup of ...

A new Kaiser Permanente study shows some people with Type 2 diabetes can achieve remission through diet and lifestyle changes, offering hope beyond surgery.

Researchers said the Mediterranean diet, the Alternative Healthy Eating Index (AHEI) and Dietary Approaches to Stop Hypertension (Dash) were trialled. The study found that the top 10% who adhered to ...

Compared to inactive people, weekend warriors had a 21% lower risk of dying from any cause and a 33% lower risk of dying from ...