Ahead, find out the best tips on how to eat and exercise to lose back fat and gain muscle—and, of course, make your body ...

At 58, Halle Berry continues to defy aging with her disciplined fitness and diet routine. In a recent podcast, she revealed that she has completely eliminated cardio from her workouts and now focuses ...

Diabetes and hypertension have become one of the most common diseases across the world and weather we want to accept it or ...

I remember carrying out an audit of diabetes in my practice in the early 1990s and we had 47 patients with diabetes, which ...

Managing diabetes effectively helps control the risk of health complications associated with it and also improves quality of ...

A common mistake is assuming that a generic "healthy diet" works for everyone ... and adjust exercise routines based on individual needs. Diabetes can damage the blood vessels in the eyes, leading ...

A new study compares “weekend warriors” to people who exercise throughout the week. The benefits of exercising daily may be ...

New findings reveal a chilling link between type 2 diabetes and a hidden danger. The truth could change how we see both ...

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

Research reveals a hidden connection between diabetes and cancer. Learn how your blood sugar levels might impact your long-term health.

Halle Berry's fitness secrets revolve around her holistic approach to health. In addition to following a balanced diet with carbs, she 'works out religiously'.

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...