As Bowser marks her 10th anniversary as mayor, this annotation of portions of her first State of the District speech examines ...

The 10 Healthiest Carbs That Can Help Lower High Cholesterol Salmon A healthy dish that's packed with nutrients, there's no ...

The researchers discovered that while most exercise "snacks" helped with blood sugar, walking for five minutes for every 30 ...

Bamberg Mayor Nancy Foster offered these reflections on her time in office. She did not seek re-election. After being without ...

If you're spending a lot of time on your feet, you can't go wrong with Hoka. Our multitester review of the best options for ...