If you're spending a lot of time on your feet, you can't go wrong with Hoka. Our multitester review of the best options for ...

Sometimes, the simplest habit — like walking — can make all the difference. It doesn’t need any equipment, a gym membership, ...

Finishing a virtual meeting, Lori Alterman closed her laptop and set her phone alarm to chime in 20 minutes as she settled ...

More than 20 incarcerated people died while Wellpath provided health care at the El Paso County jail between 2020 and 2023.

Cold toes, color changes, and swelling could be early signs of poor circulation. Here's how your toes signal cardiovascular ...

Nerve injury, or neuropathy, affects millions globally and is difficult to treat. It often causes symptoms like tingling, ...

Before Wednesday night’s explosion in Lexington that killed a 5-year-old boy, his family suffered a tragedy when his mom died ...

No matter who you are or what you see and hear on social media, there is no such thing as a ‘perfect’ parent. Let’s repeat ...

Try these home remedies to get rid of corns and calluses naturally without expensive medicines or a doctor's visit. The post ...

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but I've found it works for ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

Part of living your best life as an active adult means being aware of common ailments and preventative measures you can take ...