A lower-calorie Mediterranean diet and regular exercise may help older women lose weight without causing bone density loss, ...

An energy-restricted Mediterranean diet plus physical activity can mitigate weight loss and age-related decline in bone ...

The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

A long-term study in older adults links higher-quality diets to lower risks of hip fracture and cardiovascular death. Researchers suggest that framing bone health through heart disease awareness may ...

They say the effects can be over-ridden with a strict diet and exercise ... Researchers Identify a Gene to Guide Novel Therapeutics of Nonalcoholic Fatty Liver Diseases Mar. 6, 2025 ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

"The best time of day for fat loss workouts is whenever you can be the most consistent," says Sheehan. "If you're someone who ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...