Mindset and meditation expert Joanna Rajendran shares some simple ways to put a little more joy into your day.

Neuroscience shows music has big effects on our productivity, performance, and state of mind. Use that to your advantage.

Read on to learn more about these signs and what to do ... and you’ve made the right decision. Above all, be kind to yourself throughout the process. By focusing on what makes you happy and ...

Discover the power of mindfulness and how it can transform your happiness! 🌼 Embrace the moment and unlock a joyful state of mind. Dive in and find out why being present truly matters. #Mindfulness # ...

How much does owning a pet increase life satisfaction? A new study shows that converted to money it has a value of more than ...

At its core, Deco is one of the easiest ways to create your own wallpaper on-device without using a photo editing app. You ...

What if our clothes could influence our mood? "Dopamine dressing" is based on a simple premise: the colours or patterns we ...

BP plans more exploration in the ocean basin. It has approved the development of the Kaskida oilfield, which lies in a complex geological structure called the Paleogene, and plans to go ahead with ...

With a heartfelt wish or a simple status update, you can make someone's day brighter. Happy Baisakhi to you and ... abundance and meaningful growth. How do you celebrate Baisakhi, let us know ...

“The problem is brought to you,” Smith said ... extra attention all season long in different ways. “I want to make sure that he’s making the right calls when he’s out there ...

But the UAE, which has historically been anxious about Islamist political movements, has taken a more cautious approach to the new authorities in Damascus. Syria’s new rulers have sought to ...

“My name is my choice, and it is the first of many choices I will make for myself now that I am ... escape the place where he allegedly endured more than 20 years of captivity, abuse and ...