Mindset and meditation expert Joanna Rajendran shares some simple ways to put a little more joy into your day.

Neuroscience shows music has big effects on our productivity, performance, and state of mind. Use that to your advantage.

Still, there are some low-effort things happy people do once they learn to protect their peace that you can ... t afford to make omelets in the morning because egg prices cost more than a Hulu ...

Happy people do certain things that unhappy people, quite simply, do not. And it’s these habits that make all the difference ... our egos and live more authentically. If you’re interested ...

Not if you ask me. Contrary to conventional wisdom, in my view, women would actually feel more empowered ... we really do want for ourselves and believe would make us happy, but our busy, modern ...

For example, the same things that make Gen X happy probably won't make Gen Z happy. But will the things that Gen Zers believe will make them happy actually do ... and more power than you have ...

If you think finishing them will make you happy, set aside daily time to do it. However ... area where you’ve lived for the past decade or more. If you have family nearby, this may be a wise ...

At 100 years old, Ralph Young knows quite a bit about what it takes to lead a long and happy ... you don't think you can do," Young said. Do you want a new career that's higher-paying, more ...

Christina Ricci has a decades-long history of taking on roles that are outside the norm due to her interest in human behavior. Most recently, Ricci starred in "Yellowjackets," which is a ...

Read on to learn more about these signs and what to do ... and you’ve made the right decision. Above all, be kind to yourself throughout the process. By focusing on what makes you happy and ...

Now more than ever ... What song do you think he’s dancing to? Do you think he knew he was caught during a live shot or that it was just a happy moment we love that went viral?