A recent survey by Expedia found that air travel is a major stressor for most Americans: 55% reported that flights are more stressful than doing their taxes or going to the dentist. And it’s not just ...

It’s 1:38 a.m. and I’m jolted awake by the ping of a WhatsApp text. “The Northern Lights are out,” it reads. The text is ...

Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...

Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A doctor explains what’s safe for most people.

Rob Caves and his partner's Christmas Tree Lane home survived the Eaton Fire, like the majority of houses on his block. But ...