Help your dad stay active and fit with dumbbells, treadmills and other options. These Father's Day gift ideas can make your dad enjoy their workouts more.

Yasmin shared a quick arm routine that will help you get rid of unwanted arm fat as well as build your strength effectively.

I’m used to lifting heavy weights. I can deadlift over 220lbs and regularly squat at least half of my bodyweight. However, ...

Dumbbells excel in hypertrophy and targeted muscle building due to their easy grip and suitability for isolation exercises.

Build stronger, more defined shoulders with these 5 effective dumbbell workouts. Perfect for all fitness levels and home workouts.

If you’re new to exercise, managing balance issues, or have limited mobility and looking for a gentle way to stay active, ...

NASM-certified personal trainer Everertt Miner has created a kettlebell workout with just three moves that’s suitable for beginners. It aims to build strength, but also lay the groundwork for you to ...

This no-floor dumbbell routine challenges your core and arms in just eight standing moves, perfect for small spaces and busy ...

Dumbbells offer a versatile and accessible entry point to strength training, suitable for beginners and experienced ...

More than 3.8 million BowFlex adjustable dumbbells are being recalled in one of the largest fitness equipment recalls in ...

With that in mind, I spoke to personal trainer Kirra Mitlo, who shared a straightforward seven-move dumbbell routine designed ...

This is my 15-minute adjustable dumbbell workout is tailored specifically for runners who are short on time, like me. With ...