Four of Earth’s neighbors are about to appear in a planetary alignment. Those four planets — Mercury, Venus, Neptune and ...

Research has found that morning light exposure helps shift your internal clock earlier, while light in the evening or at ...

It’s low-impact, great for cardiovascular health, and important for your mental health, and morning sunlight has long been ...

Definitely a chill as we start the morning in the 30s. But lots of sun warms us nicely, into the 60s this afternoon with just a little breeze. What’s next? Warmth is the word with 70s tomorrow and 80s ...