You don’t necessarily need to get 10,000 steps each day to see health benefits, according to research published in the European Journal of Preventive Cardiology. The meta-analysis, which analyzed data ...

If you're wanting to buy a pair of highly-rated sandals that will feel comfortable on your feet all day long, you'll want to ...

Sure, slip-on sneakers might not be the flashiest shoes in your closet, but when you need to get out the door fast, they're a ...

The Girl Climber feature-length doc features 10 years of incredible footage, including the day Emily sent the Golden Gate ...

These nurse-approved sneakers are breathable, supportive, and only $36 on Amazon—here’s why they’re worth it. Grab the ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.