Research highlights how short, sharp bursts of movement, like running for a bus or carrying heavy shopping, can boost heart health - which over time could encourage the body to become more resilient ...

Nothing compares to the satisfaction of homegrown harvests – from unbeatable freshness to being cost-effective, growing your ...

I am actively sowing new grass seed in thin and bare patches of all sizes to thicken the lawn and create a lush green lawn for spring and summer. The lawn soil is soft and moist, and with temperatures ...

Pruning is beneficial for a wide variety of plants, and lavender is no exception. An expert has shared the "correct way" to ...

One gardener shared a super simple method to revive seemingly dead strawberry plants so you can have another season of ...

Apply a protective finish such as varnish or oil to help prevent moisture from penetrating the wood and causing it to rot or ...

As a new study shows a lack of exercise can affect our bodies by the age of 36, here are the easy ways you may already be ...

Proper spring lawn prep involves clearing debris, checking soil pH, raking up dead grass, removing early weeds or pests, and overseeding bare spots. You're setting the stage for healthy growth, fewer ...

Getting your Trinity Audio player ready... By Angela Mason Foster Extension Master Gardener Volunteer Gardeners know that ...

Unlike traditional alarms, which interrupt your natural sleep cycle with a sudden burst of sound, the best sunrise alarm ...

As we step into the warmer months, our focus shifts to the great outdoors, where comfort and creativity for outdoor living ...

If you're a keen gardener, there's nothing more annoying than random bald patches in your lawn. But an expert claims the ...