MindDoc MindDoc is a mental health app designed to support emotional well-being through self-assessments, mood tracking, and ...

It’s the ability to stay grounded in your own emotional space without feeling responsible for fixing or absorbing someone else’s mood. By developing this skill, you can stop reacting to others ...

Emotional intelligence refers to the ability to identify ... and they easily modulate their emotions to match the mood of another person as well. We are naturally drawn to a person with high ...

Do you often blame others when you're in a bad mood? If you don’t, that’s a great sign. People with high emotional intelligence know that their feelings are their own responsibility.