When we overthink, we tend to ruminate on the same thoughts or worries repeatedly, which can cause a spiral of negative ...

By being proactive, involved, and attentive to your teen's needs, you can ensure they get the help they deserve and support ...

Real Madrid boycotted pre-match activities ahead of their Copa del Rey final against rivals Barcelona after the match referee ...

A recent report by Bright Horizons found that 55% of parents use technology as a bargaining chip to get their children to do ...

Special to IFN The Iredell County Health Department will host “Mindful Moments: A Mental Wellness Experience,” a community ...

NFL Draft will celebrate all of the league's teams, but special emphasis will be on the host Green Bay Packers and Wisconsin culture and history.

The East Lubbock Art House has announced a free Wellness Workshop with the title Emotions Unboxed hosted by Tasha Thomas and ...

Dermatology providers reported strong impacts on the work and home life of patients with moderate to severe chronic hand eczema, a manifestation of atopic dermatitis.

Discover practical strategies to manage emotional outbursts in relationships, creating understanding and healthier ...

It is a Christ-centered nonprofit providing horse-assisted activities and therapies for veterans and people with physical, emotional, and cognitive disabilities.

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

The consequences of the overheating planet affect us all, and that includes our mental health. A new toolkit helps educators ...