Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

A federal court judge in Texas scrapped a Consumer Financial Protection Bureau (CFPB) rule that would have limited “excessive ...

Understanding inflammation is about education, not fear. It’s about making choices that align with how the body naturally ...

For mild cases of traction alopecia, minoxidil may only need to be used for 12 months to fully restore the hairline. However, ...

Persistent stress quietly manifests through physical signs like puffy eyes, thin skin, and unexplained belly fat, signaling ...

Bone stress injuries, including stress fractures, can be debilitating to athletes but are also a problem for the U.S.

Oxidative stress is an imbalance of free radicals and antioxidants that can negatively affect your cells and tissues. Experts ...

If you've been exhausted, struggling to focus, and detached, you may be suffering with burnout. But what is it and how can you recognise the signs? Three experts weigh in ...

We can use stress to show what the most important words in the sentence are. This helps to make the meaning clear. Sometimes there's no specific word that you need to stress, but we still stressed ...

Disturbed sleep, if it persists for months, is one pathway to excessive stress for all of us. We need restful sleep to regulate our stress response systems. For pregnant women, morning sickness ...