The one piece you don’t want to leave behind is a GPS watch, especially if you plan on hitting the backcountry. The brand to trust, Garmin, has a plethora of options, and one of its most popular ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

Learn how heat affects sperm health and discover expert tips to boost fertility during summer Find out how smart cooling ...

YP has been going to the gym everyday for years, spreading a message to stay active. For decades, golfers around the world ...

If you've been bouldering or climbing in an indoor gym all winter and want to make the move to outdoors climbing, there are a ...

Erin Banks shares his back workout for a ‘Christmas tree’ look as he aims to reclaim the Men’s Physique Olympia title.