Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving their vehicles for at least two hours. It causes intense pain and ...

Try these 13 exercises to strengthen your ankles, boost your proprioception, and prevent injuries and keep the lower body ...

Are your knees niggly, aching or sore? After backs, our knee joints are the most common site for musculoskeletal pain, with ...

Total knee replacement (TKR) surgery is usually done using spinal anesthesia along with a nerve block to help reduce pain ...

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...

Doctor reveals the best alternatives to surgery for chronic joint pain; shares 8 game-changing treatments, therapies, diet plan and lifestyle modification tips.

People suffering from knee pain and weakness are often unable to find a cure for this problem. When pain, swelling and ...

Sophia explained: "Recline onto back, and hug knees in towards chest. Bring left hand to outside of right leg and right hand ...

The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...

If you experience persistent knee pain, instability, or swelling, then consult an orthopedic specialist to determine the right treatment plan for recovery and mobility restoration. Here’s why early ...

These exercises help maintain strength in our muscles and bones as we age, countering the natural decline that occurs over ...