However, the obliques remain an often neglected muscle group. Fortunately, the exercises below will engage your oblique muscles from various angles to help deliver a well-rounded core workout.

Below are the best exercises you should be doing to strengthen and tone up your obliques. Graca recommends training obliques two to three times per week, allowing at least one day of rest between ...

Integrating Obliques into Your Routine You don't need to dedicate a whole session just to obliques. You can include 2 or 3 of these exercises at the end of your workout routine, 2 or 3 times a week.

These 20 abs exercises will help you to sculpt your oblique muscles, which are essential a solid core. Add the moves to your workouts to improve your six-pack.

Pawan Behal, fitness consultant, Shahkot, Punjab, says, “Your obliques, running along your sides, are crucial for twisting, ...

The two oblique muscles are the internal and external obliques. They're important for core stability and a slimmer waist. Try the 9 best oblique exercises.

Landmine rotations strengthen your core, hips, arms and shoulders without hurting your back. Here's how to do them.