Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

A new wellness trend on TikTok is putting fiber in the spotlight. For the last few months, health gurus have been all about ...

A woman in her 50s takes supplements like protein powder, fiber, and collagen to build muscle and improve her overall health.

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...