Discover the best probiotic supplements for men, according to registered dietitians. Learn the best options for immunity, bloating, prostate health, and more.

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Explore the best fiber supplements for women for different health and lifestyle needs, including picks for weight loss, sensitive stomachs, IBS, and more.

To support the increasing demand for digestive health beverages, manufacturers are turning to a variety of ingredient ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Carrageenan, an ultra-processed form of sea moss used to emulsify or thicken foods and drinks in the food industry, is stripped of most of the nutrients, including soluble fiber, and may disrupt ...

Ibsrela (tenapanor) and Linzess (linaclotide) are commonly prescribed treatments for irritable bowel syndrome with ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

April marks IBS awareness month, aiming to support the 10-15% of the global population dealing with symptoms like bloating ...

A study published in the journal Cell Host & Microbe by Brazilian and American researchers suggests that a diet rich in soluble fiber can protect the intestine against pathogenic bacteria. The ...

Soluble fiber isn’t just good for digestion—it might be a powerful ally in fighting dangerous gut infections. New research highlights how a fiber-rich diet could protect the intestines from ...

A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, ‘WH’ breaks ...