Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Medically reviewed by Mary Choy, PharmD Inulin and psyllium are two types of soluble fiber that have benefits for digestive health. They have different health benefits, actions on the gut, and ...

Elsewhere, fibermaxxing proponents are talking up the health benefits of a fiber-rich diet, citing common foods you most likely already have in your house that are packed with fiber and talking about ...

Medically reviewed by Kierra Brown, RDSoluble and insoluble fiber are carbohydrates that your body doesn’t digest.Soluble ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Digestive issues like IBS, GERD, constipation, IBD, and celiac disease are increasingly prevalent due to modern lifestyles, ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

It differs from FODMAPs due to this slow fermentation rate and does not result in the same degree of gas and discomfort of FODMAP fibers. “ADM’s soluble prebiotic dietary fiber is classified as a ...

If you are having irregular bowel movements and are often constipated, a fiber supplement might help. Learn other signs your body needs fiber.

When it comes to fiber supplements, those following a low FODMAP diet should opt for supplements that contain soluble fibers such as psyllium husk, oat fiber, and acacia fiber.