News

I used to hike through the woods at my grandparents' house. Now I'm trying to rekindle that tradition with my kids.
Ramble through the Brambles” with naturalist and storyteller Stu Parsons will be available all weekday mornings during school vacation from April 21 through 25.
Now as a family doctor ... that just a 20-minute walk through a park can help improve mental well-being as well as concentration. Given that spending more time in nature has no downsides, parents ...
family demands and social lives, finding an hour in the morning to walk or sit outside (especially on top of a commute) feels like extra stress. The irony is that nature is actually the relaxing ...
This walk is dramatic in all weathers but at its very best after rain has filled the cataracts. You'll need waterproofs in wet weather and need to be careful when walking on the slippery stone ...
Studies show that nature walking in groups is linked to better ... research author and associate professor of family medicine at the University of Michigan medical school.
A pleasant stroll keeps our waistline trim and our brain in tip-top shape as well. Researcher Christian Rominger and teammates determined that walking is linked to more creative verbal thinking ...