The No. 1 unhealthiest store-bought muffins are the Member's Mark Cinnamon Crunch Muffin from Sam's Club. They're high in calories, saturated fat and sugar. "Despite the cozy name, Cinnamon Crunch ...

Here is a great round-up of gluten-free dessert recipes for all of you who are avoiding gluten. There are so many deli ...

Eating salad might not be as healthy as you think. Discover why your daily greens could spike your blood sugar and how to fix ...

One of the biggest mistakes people make when trying to lose belly fat (or body fat in general) is drastically cutting their ...

Embarking on a healthy lifestyle often means cutting back on sugar, a ubiquitous ingredient in traditional baking and a ...

Aqua Sculpt's Ice Water Hack formula offers a modern, research-backed approach to tackling weight loss and obesity-common ...

If you're hosting a gathering, or want someone else to do the cooking, we've got you covered for Easter in the Taunton area.

With the right tweaks to your eating habits, you can enjoy steady energy, reduced inflammation, fewer cravings and better ...

RESEARCHERS have linked popular drinks and snacks to type 2 diabetes, saying they contain key ingredients that could increase ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

When you think of the perfect Passover meal, you probably picture a few delicious desserts on the table, including a plate of ...