Irritable Bowel Syndrome (IBS) is a common yet often misunderstood digestive disorder that affects millions of people ...

Looking For A Quick Fix? Having a chronic condition can leave you feeling stressed, anxious, frustrated and sometimes, ...

SOCIAL media users claim that taking a shot of an everyday item in the morning could kickstart your metabolism, clear your acne and make your skin glow – but it’s not coffee. In fact, ...

An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these ...

A GP has issued a warning about a trending social media fad among influencers who advocate the trick as a weight loss hack.

A doctor has warned that a popular social media trend that influencers claim can boost weight loss could actually lead to ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...

The video producer had made a sudden sea change, leaving her stressful office job in Sydney for a more relaxed lifestyle in ...

IBS symptoms include alternate constipation and ... Two other things to do is to reduce fat intake (fat appears to be a stimulus to gut contractions) and to take care how much caffeine you have ...

Curd and buttermilk are both great for gut health, but which one is better? While curd is rich in probiotics and nutrients, ...