One key to managing IBS is figuring out which foods tend to cause symptoms. Try to keep a record of what you eat, along with any symptoms, to help you figure out which foods trigger symptoms ...

1 13 ½ oz. can full fat coconut milk, at room temperature; ½ cup dark cocoa powder; ⅓ cup pure maple syrup; 2 teaspoons pure vanilla extract; Method: Combine the ingredients in a blender and blend ...

Objective IBS is associated with an intestinal dysbiosis and faecal microbiota transplantation (FMT) has been hypothesised to have a positive effect in patients with IBS. We performed a randomised, ...

Irritable bowel syndrome is a group of intestinal symptoms that can include abdominal cramping, bloating, gas, diarrhea, and constipation. The condition is more common in women than in men.

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Before those living with IBS consider incorporating the Mediterranean diet into their low-FODMAP diet, it's crucial to note that the Mediterranean diet does include some high-FODMAP foods.

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Background and aims Irritable bowel syndrome (IBS) is a common functional gastrointestinal disorder that may be triggered by enteric pathogens and has also been linked to alterations in the microbiota ...

People suffering from Irritable Bowel Syndrome (IBS) could significantly reduce the severity of their symptoms by combining two diets. Generally, a low FODMAP is recommended for people with IBS ...

Alternating between weekend bingeing and weekday meal skipping can put a strain on your gut. Know how to rectify this erratic ...

DEAR DR. ROACH: I’m a young adult male who has been diagnosed with irritable bowel syndrome with constipation (IBS-C). Until this diagnosis, I had never even heard of the condition.