Sonic the Hedgehog 4 is officially on the way, which is hardly surprising given how well the super fast hero's third movie did at the box office. Released in December 2024, the live-action flick ...

Below, we highlight potential research directions for future studies. Fat but Fit individuals have a 50% reduction in the risk of developing depression compared with their Fat and Unfit peers.8 It is ...

Beyond typical sides and snacks such as fries, tater tots, and mozzarella sticks, Sonic has occasionally dropped some bites — ...

May 28 - Jun 3 | 5:30 PM Add to Calendar 28-05-2025 17:30 03-06-2025 17:30 America/Toronto Knuckles: The Chris Nilan Story Experience an unforgettable dinner and a live show with Knuckles ...

Foods high in protein, fiber, and healthy fats can trigger the release of GLP-1, an important hormone that helps regulate blood sugar levels and promotes a feeling of fullness. Glucagon-like ...

When you have more muscle on your body, the food you eat is more likely to be utilized as fuel, rather than be stored as fat. Research also shows that resistance training can make a weight loss ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook After all these years, Funko is still releasing tons of new Pop figures on a weekly basis ...

Is there one exercise that can offer strength, endurance, muscle gain, and fat loss all at the same time? Arnold Schwarzenegger believes so. In his Arnold’s Pump Club Newsletter, he lays out the ...