It helps repair damaged tissues and strengthens the barrier that protects us from bacteria and toxins. Without enough IL-22, ...

“Saturated fats do benefit the body, such as by playing a role in hormone formation,” he says. “But the reality is that it’s ...

Eating a high-fat diet containing a large amount of oleic acid—a type of fatty acid commonly found in olive oil—could drive ...

Eating a high-fat diet containing a large amount of oleic acid – a type of fatty acid commonly found in olive oil – could ...

When linoleic acid comes from whole foods like nuts, seeds, or soy, it’s not just safe – it may be beneficial. Swapping out ...

In this excerpt from "Gastropod," a look at the health effects of seed oils — and why some have latched onto untrue claims ...

Eating a high-fat diet containing a large amount of oleic acid – a type of fatty acid commonly found in olive oil – could ...

David Protein bar founder Peter Rahal has been sued by startups who can no longer access EPG, a fat replacer now owned by ...