While plant-based foods like flaxseeds, chia seeds, walnuts, and hemp seeds are rich in ALA—a type of omega-3—they don’t ...

The immune cells in the gut, called ILC3s, play a key role in protecting us from external threats. Australian researchers ...

“Saturated fats do benefit the body, such as by playing a role in hormone formation,” he says. “But the reality is that it’s ...

Eating a high-fat diet containing a large amount of oleic acid—a type of fatty acid commonly found in olive oil—could drive ...

Eating a high-fat diet containing a large amount of oleic acid – a type of fatty acid commonly found in olive oil – could ...

When linoleic acid comes from whole foods like nuts, seeds, or soy, it’s not just safe – it may be beneficial. Swapping out ...

David Protein bar founder Peter Rahal has been sued by startups who can no longer access EPG, a fat replacer now owned by ...

David is on track to generate revenues of $140m in year one, says Peter Rahal. “It probably makes us one of the fastest ...

The research focused on lipolysis, the process through which triglycerides—lipids stored in fat cells—are broken down to produce free fatty acids and glycerol, which can be used as energy ...

Increases Fat Breakdown (Lipolysis) – CLA is believed to enhance the body’s ability to break down stored fat for energy by activating enzymes that promote fat oxidation. Prevents Fat Storage ...

Neither a conventional cookbook or a dense cooking reference manual, Salt Fat Acid Heat, breaks down the fundamentals of good cooking into easy-to-understand concepts and does so in a way that not ...