A new study reveals chia seeds may help lower cholesterol, blood pressure, triglycerides, and other risk factors for heart ...

Startups are entering the market with innovative sorghum-based product lines, such as ready-to-cook batters, energy bars, and ...

A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, ‘WH’ breaks ...

It can be a challenge to find gluten-free breakfast cereals that actually taste good. We tried many varieties to choose the ...

The next time you travel, instead of succumbing to less-than-stellar gas station or airplane snacks, be prepared with your own noshes — both for your health and your budget. To stay satisfied, ...

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

The global dietary fiber market is projected to grow from USD 12,343.6 million in 2024 to USD 33,098.0 million by 2034, ...