Protein powders often end up high in heavy metals, artificial sweeteners/flavors, and more. They can be useful in a pinch, ...

Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you ...

I recently attended the Food & Nutrition Conference & Expo (FNCE), the premier event for registered dietitians. It was ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

“Whole fruit, for example, contains less sugar and contains one key nutrient juices leave out: fiber,” says Jason Ewoldt ...

served with cinnamon sugar, chocolate sauce and dulce de leche. Several theme parks are offering free tickets for mums this weekend. Gulliver’s Valley theme park in Sheffield has slides, rides, roller ...

POCATELLO — “Check out” the Seed Library at the Marshall Public Library. The Seed Library is a collection of open-pollinated, heirloom and hybrid seeds (vegetables, herbs and flowers) that ...

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options to determine which power-packed spreads taste delicious and deliver the ...

Here's everything you get (and don't get) with the best free VPN services we've tested. I'm a senior analyst charged with testing and reviewing VPNs and other security apps for PCMag. I grew up in ...