Your number two reveals a lot about you. Here's what your time on the toilet says about your health, according to ...

Includes soft drinks that state on their packaging that they contain prebiotics; Chart: Axios Visuals Prebiotic soft drinks are popping off in Utah, but they're not "gut-friendly" for everyone. Why it ...

High-fiber carbohydrates – These are your body’s most efficient source of energy and help promote mental alertness. Examples ...

Filling your pantry and fridge with the right and essential food items is the key to making healthy and sustainable meals ...

Jelly Roll is proving that comfort food and weight loss can go hand in hand. In a recent Instagram post, the chart-topping ...

Last year, the Inter Miami co-owner founded IM8, a nutrition company, along with biotech company Prenetics CEO Danny Yeung.

In this interview, Britannia’s NutriPlus app uses AI and smartphone data to track daily wellness, driving healthier habits ...

Showing patients props and other visual aids improves recall of information, motivates patients, said doctors who have ...

Outrageous, audacious, perhaps even sacrilegious, Lamborghini’s new plug-in hybrid, the Temerario, storms onto the scene with ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Some serious medical conditions can cause chronic constipation, but you can often manage your constipation symptoms by eating high-fiber foods, which you can find on your grocer’s shelves.

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...