Oatmeal is a great start, but there are fruits with even more fiber than oatmeal. These include avocados, blackberries, ...

Eating plant-based foods, staying hydrated and managing stress also boost gut health.

Nutritionists say it's not a bad way to get more fiber and... Be the dinosaur ... Leafy greens are among the most nutritious ...

The molded fiber packaging market size stood at US$ 8.69 billion in 2024 and is predicted to exceed US$ 15.57 billion by 2034 ...

Includes soft drinks that state on their packaging that they contain prebiotics; Chart: Axios Visuals Prebiotic soft drinks are popping off in Utah, but they're not "gut-friendly" for everyone. Why it ...

India Functional Foods Market is flourishing due to the growing health awareness among individuals, rising disposable income, growing rapid urbanization, and innovations in product development.

ActivatedYou®, the wellness brand founded by actress and health advocate Maggie Q, proudly announces that its best-selling ...

It’s best to get fiber from food. But if you can’t eat enough fruits and vegetables to ease your constipation, try foods that contain psyllium seed husk, bran, and methylcellulose. If that’s ...

Not all vegetables are created equal. While it's always a good idea to eat more veggies, there are some that are more nutritious than others. If you're looking to supercharge your diet ...

Fiber is an essential nutrient necessary for maintaining our digestive health. However, for individuals who are living with Irritable Bowel Syndrome (IBS) or similar digestive problems, consuming ...