At the Museo e Real Bosco di Capodimonte, the fitness trail has been expanded, now extending for 4,615 meters and including 25 workout stations, doubling the previous length of 2,574 meters. The ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

An awards-show appearance from Chappell Roan often comes with some surprises (last year’s Video Music Awards saw an ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

The New Year’s resolution — an age-old tradition that remains alive and thriving. Every January, millions of people take ...

The finances of young Australians have been put under increasing strain in recent years, forcing many to make lifestyle ...

I had a high-flying job that involved a lot of stress and little sleep – until a cancer diagnosis made me turn my life around ...

Stranger Things fans, rejoice! Season five may not be in sight, but actor Finn Wolfhard clued us in to the classic word game ...

Whether you're an athlete, a busy professional, or an older adult, assisted stretching can be a game changer for people of all ages and fitness levels.

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.