Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...
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Coltrane, a jazz virtuoso who devoted much of her life to a spiritual journey, is a beacon for today’s artists. An exhibition at the Hammer Museum shows why. By Siddhartha Mitter A jury found ...
Exciting news: metro.news has merged with metro.co.uk! That means that as well as keeping up with all the latest news and features you love from Metro Newspaper you’ll also be joining the 23 ...
Border czar warns activists obstructing immigration efforts Fox News chief correspondent Jonathan Hunt reports on how the Pentagon is sending an additional 1,500 troops to the southern border and ...
John Bateman admits he was never in top shape at Wests Tigers but that has all changed after a gruelling pre-season at North Queensland.
Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...