"Most workouts can be taken outdoors and provide numerous benefits for both mind and body," agrees personal trainer Emma Bord ...

Aniston, 56, gets real about aging and shares the simple habits she practices daily to stay physically and mentally fit.

However, it can happen in all real estate sectors and is worthwhile for industry stakeholders to consider. U.S. consumers ...

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

Researchers at Cornell University have developed a new type of smart clothing that can track a person's posture and exercise routine but looks, wears – and washes – just like a regular shirt.

Spring has finally arrived, bringing with it the perfect opportunity to refresh your favorite tech essentials. TORRAS has unveiled ...

Whether you’re upgrading an old Apple Watch or it’s your first time investing in one, Apple has a wealth of Watch models to ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

A basic pedometer can prove suffice for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices.

On top of that, Republicans are planning to go forward without a ruling from the Senate parliamentarian on whether the ...

The good news? Right now, Nike is hosting a huge spring sale with up to 40% off shorts, t-shirts, leggings, sneakers and much ...

Dua could be seen wearing a striped quarter-length cardigan with layers of mint green and pink, styling it open except for a ...