Old-fashioned plimsoll shoes with flat soles are better for children’s feet than modern cushioned ... said Mick Wilkinson, a sport and exercise scientist at Northumbria University in Newcastle.

Things to know about flat feet include the following: Children can get flat feet ... When flat feet cause symptoms, simple devices and exercises can help minimize discomfort.

Podiatrists are extolling the virtues of foot exercise because a growing number of those suffering with flat feet are throwing ... in Virgin Active gyms in the UK after its success in America.

Flat feet are common in children but usually resolve over time ... However, some conditions and activities can increase the risk of developing flat feet or weakened arches, which can lead to ...

or the physical activities tests and the children's self perception tests. And to date what those tests have shown is that children with flat feet are performing as well as children without flat feet.

Regularly performing some exercises like heel stretches may help reduce pain and correct fallen arches. Flat feet (pes planus) are commonly known as fallen or collapsed arches. It’s a relatively ...