Old-fashioned plimsoll shoes with flat soles are better for children’s feet than modern cushioned ... said Mick Wilkinson, a sport and exercise scientist at Northumbria University in Newcastle.

Things to know about flat feet include the following: Children can get flat feet ... When flat feet cause symptoms, simple devices and exercises can help minimize discomfort.

Podiatrists are extolling the virtues of foot exercise because a growing number of those suffering with flat feet are throwing ... in Virgin Active gyms in the UK after its success in America.

Flat feet are common in children but usually resolve over time ... However, some conditions and activities can increase the risk of developing flat feet or weakened arches, which can lead to ...

UAE-based experts explain causes, types and treatments for flat feet Physiotherapy for stretching and strengthening exercises in addition to arch support can help kids with flat feet. Shutterstock ...

Having flat feet is a common issue which happens to numerous people around the world. This is not a serious problem and can be treated with putting some effort of exercises and lifestyle changes.

Aging, genetics, and pregnancy could also contribute to flat feet. However, thanks to exercises, there are ways you can ...

Regularly performing some exercises like heel stretches may help reduce pain and correct fallen arches. Flat feet (pes planus) are commonly known as fallen or collapsed arches. It’s a relatively ...