Here's everything you need to know from an expert trainer about hip flexors, how they're involved in your everyday movement, and a complete hip flexor stretching routine to keep you limber.

CHICAGO -- The White Sox placed second baseman Lenyn Sosa on the 10-day injured list because of a strained right hip flexor and recalled first baseman Tim Elko from Triple-A Charlotte on Wednesday.

CHICAGO -- TheWhite Soxplaced second baseman Lenyn Sosa on the 10-day injured list because of a strained right hip flexor and recalled first baseman Tim Elko from Triple-A Charlotte on Wednesday.

CHICAGO (AP) — The White Sox placed second baseman Lenyn Sosa on the 10-day injured list because of a strained right hip flexor and recalled first baseman Tim Elko from Triple-A Charlotte on ...

4-fold Cross-validation,Abductor Pollicis Brevis,Anomalous Data,Anomalous Signal,Anomaly Detection,Biceps Brachii,Comprehensive Dataset,Decision Boundary,Detection Of ...

Instead of trying to remember lots of different dot and cross diagrams, it may help to understand how to draw them.

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