Here's everything you need to know from an expert trainer about hip flexors, how they're involved in your everyday movement, and a complete hip flexor stretching routine to keep you limber.

The most frequently injected upper-limb muscles were flexor carpi radialis (64.0% of patients), flexor carpi ulnaris (59.1%), flexor digitorum superficialis (57.2%), flexor digitorum profundus (52 ...

CHICAGO -- TheWhite Soxplaced second baseman Lenyn Sosa on the 10-day injured list because of a strained right hip flexor and recalled first baseman Tim Elko from Triple-A Charlotte on Wednesday.

Average normalised electromyographic levels of the flexor carpi radialis, extensor carpi radialis, triceps brachii, anterior/middle deltoid and posterior/middle deltoid of the hitting arm during pre- ...

The Tigers announced that they have placed right-hander Jackson Jobe on the 15-day injured list due to a grade 1 flexor strain in his right elbow. Righty Dylan Smith was selected to take his place ...

The injury was described as a Grade 1 right flexor strain, and the move was retroactive to Thursday. "He reported that he had a little bit of soreness," Detroit manager AJ Hinch said before the ...

The Boston Red Sox placed right-hander Tanner Houck on the 15-day injured list Wednesday because of a flexor pronator strain in his right forearm. The move is retroactive to Tuesday. In a ...

Pitcher Jackson Jobe is going on the injured list with a Grade 1 strain of the flexor tendon in his right elbow, the team announced Friday. Though he was placed on the 15-day IL, it appears likely ...

Lively was diagnosed with a flexor tendon strain in his forearm (relayed by Tim Stebbins of MLB.com). Righty Zak Kent was recalled to take his active roster spot. Lively started Monday’s series ...